Sweet and Sour Fish Fillet ala FoodStein

    Before going home yesterday (02/02/2012), I stopped by Orange and Spices inside the EGI building (it's near Gokongwei Building, DLSU-Manila) to buy my favorite dish of theirs called Cream Dory Fillet. Everytime we went to eat there, I always order fish fillet because it was really soft and tender. You can taste the crunchiness and then the softness of the fillet. I know Cream Dory Fillet sounds so classy, but it only costs 90 pesos. You can buy a meal less than a hundred pesos with your stomach already satisfied. 

    For my first experiment, I thought of buying Cream dory fillet from Orange & Spices and then turning it to Sweet and Sour fish fillet. So here are the ingredients I used for the dish:  

Ingredients

1. Cream dory fillet from Orange and Spices

2. A small can of Pineapple chunks*

3. 2 pieces of Bell pepper*

4. A sachet of Sweet and sour sauce *

5. Chopped onions

*These ingredients can be bought in your local grocery stores, for less than 25 pesos.

Procedure: 

1. Put cooking oil in the pre-heated pan. About 2 Tablespoons of cooking oil will do. 

2. If the oil is heated, sauté the onions, the pineapple, and the bell pepper simultaneously. Let it simmer for a while.

3. Next is to put the fillet. 

4. After the fillet, put the sweet and sour sauce. If the sauce starts to stick to the pan, begin putting water in small amounts. 

5. Put a pinch of salt and a spoonful of sugar. (Depends on how would you like it to taste) 

6. After 3 minutes, the dish is now ready to be served.

With just 5 main ingredients and 6 easy steps, you can make a restaurant-like dish in your homes with Orange and Spices Cream Dory Fillet. 

           

Make sure you visit and like Orange and Spices on Facebook! Here's the link: http://www.facebook.com/pages/Orange-and-Spices/149133418492698